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Our mission is to support our patient’s quest for health by providing the very best in health care. We educate our patients about their health, and encourage the proper use of chiropractic and medicine by providing options regarding treatment, recovery and improved health and function with the most advanced diagnostic methods and treatment available today. We take great pride in providing the finest chiropractic care to our patients. Below is a sampling of the different chiropractic services we offer in our Solana Beach office.

 

Chiropractic Care at Ross Health and Wellness in Solana Beach :
Dr. Steven Ross performs advanced spinal correction in our Solana Beach practice utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Steven Ross has years of training and experience in spinal adjustment.

Corrective Exercises at Ross Health and Wellness in Solana Beach :
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.

Lifestyle Advice at Ross Health and Wellness in Solana Beach :
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.

Nutritional Therapy at Ross Health and Wellness in Solana Beach :
Nutritional stress is a reality in our current fast-paced, fast food society. Caffeine, sugar, fried foods and chemical additives could be a contributing factor in your poor overall health — lowering your resistance to disease and reducing your energy level. We will assist you in

  • Improving your nutritional awareness.
  • Provide a comprehensive evaluation.
  • Utilize advanced testing systems.
  • Prescribe the right supplements or diet for your unique situation or health condition.

Spinal and Postural Screenings at Ross Health and Wellness in Solana Beach :
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact our Solana Beach office today to arrange a screening at your event or workplace.

Physiotherapy at Ross Health and Wellness in Solana Beach :
To complement and enhance the healing effects the specific Chiropractic manipulative treatment Dr. Steven Ross performs, we at Ross Health and Wellness also provide the following physiological therapeutic procedures:

  • Interferential electrical muscle stimulation
  • Microamperage neural stimulation
  • Mechanical traction
  • Cryotherapy
  • Moist heat therapy

Low Level Laser Therapy at Ross Health and Wellness in Solana Beach :
LLLT is the application of near infrared light which improve soft tissue healing and relieves both acute and chronic pain. LLLT penetrate deeply into the skin to:

  • Optimize the immune system.
  • Create an anti-inflammatory effect.
  • Increase oxygen and energy to cells.
  • Decreases tissue healing time.

Massage Therapy at Ross Health and Wellness in Solana Beach :
Our clinic offers massage and is staffed by certified massage therapists providing a wide variety of techniques and procedures to help individuals relieve pain, stress, speed recovery from injury, promote healing, and restore physical and emotional well-being.

The Subluxation Station at Ross Health and Wellness in Solana Beach :
This examination involves several parts. 

  • First by reading heat differences from one level of the spine to another. Heat is a by-product of circulation, which is controlled by the nervous system.  From this we can see how nerve pinching (subluxations) may be affecting these functions of your nervous system. 
  • Second we scan the surface of your spine for electrical impulses. This measures the affect of subluxations on the muscles.

Bioimpedence Analysis at Ross Health and Wellness in Solana Beach :
Bioimpedence Analysis is used to get objective data regarding a person's health status as well as monitor how a person's health is evolving. This produces data provides:

  • Phase angle, indicating cellular health and integrity. A normal distribution of fluid in the body is associated with immunity, function, and longevity. Body composition
  • Fat and lean body mass.
  • Extra cellular and intracellular water.
  • Basal metabolic rate. And body mass

Functional Lab Testing at Ross Health and Wellness in Solana Beach :
We work with functional laboratory assessments for the hormone, immune, metabolic, and gastrointestinal systems. We offer a wide variety of tests, including ones that can determine cardiac and liver function, address women’s health issues, and direct detoxification programs. Our tests are designed to help diagnose the root causes of your health complaints.

Spinal X-Rays at Ross Health and Wellness in Solana Beach :
X-rays are a common part of the examination process when looking for vertebral subluxations. They give us important information including the position of the spinal bones, the quality of the spine and safety of adjusting. X-rays also tell us the relative length of time subluxations may have been interfering with your nervous system by way of degeneration.

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